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“The happiness of your life depends upon the quality of your thoughts.” - Marcus Aurelius
Anxiety is something that effects all of us from time to time. Hypnotherapy can help you increase your resilience, develop coping strategies and bring you back to great health.
Hypnotherapy is a wonderful tool that has been used with great success in the treatment of depression. Learn to find the resources within you to create new and more effective patterns.
Hypnotherapy is a wonderful tool that has been used with great success in the treatment of depression. Learn to find the resources within you to create new and more effective patterns.
Pregnancy is an incredibly special time but it can also be a hugely anxious time with heightened feelings of uncertainty and a lack of control.
Being a parent should be the most rewarding role of your lifetime. Unfortunately around 1 in 7 new mothers and 1 in 20 new fathers will experience symptoms of postpartum anxiety or depression in the year after the birth of their child.
Lack of self-confidence and other self-limiting beliefs are usually strongly ingrained patterns that we’ve been running sometimes for our whole lives. Hypnotherapy can create new and more resourceful patterns.
We often think that mental well-being is a purely adult conversation however, now more than ever, teenagers and even young children are feeling the effects of our fast paced, high expectation, always connected society.
In your hypnotherapy sessions, we will not only target those patterns of behaviour that fuel the addiction, but we will identify what it is that you believe your addiction offers you that you don’t think you can offer yourself.
Having spent many years tackling with my own social anxiety, I too know the impact it can have on overall well-being. Don’t wait any longer to leave it behind, book your session now and enjoy all the blessings of social situations again.
