Eliminate anxiety, panic attacks, stress, self limiting beliefs or post natal depression, let go of phobias and fears, eliminate poor habits and improve overall wellbeing and performance.
I'm Bec from The Sharp Mind, Strategic Psychotherapist, Clinical Hypnotherapist and Performance Coach.
Life can feel a little overwhelming sometimes and we can find ourselves stuck doing things that stop us from being at our best. When we’re in those moments it can often leave us feeling lost and lonely. The truth is that you are never alone and you CAN make real, lasting change.
Based in Sydney's Northern Beaches, I’m here to help you get back to feeling your best quickly by using the very best tools and strategies. As your partner in better health, I will show you how those things that hold you back are simply wiring and firing. That within you is the power and strength to make the lifelong changes which will allow you to live a rich and fulfilling life.
I can help you to:-
Qualifications and professional memberships
The Sharp Mind is a Sydney Northern Beaches local business accessible to clients from Seaforth, Balgowlah, Manly, Freshwater, Curl Curl, Dee Why, Collaroy, Narrabeen, Warriewood, Newport, Avalon, Palm Beach, North Shore, Mosman, Cremorne and Neutral Bay. We also work with online clients via Zoom meeting.
