Eliminate anxiety, panic attacks, stress, self limiting beliefs or post natal depression, let go of phobias and fears, eliminate poor habits and improve overall wellbeing and performance.
I'm Bec from The Sharp Mind, an award winning Learning & Organisational Development Specialist and Strategic Psychotherapist with a passion for people
With over 15 years’ experience as a Learning & Organisational Development Specialist, performance and leadership coach and as a Strategic Psychotherapist, I have a unique cross section of skills that allow me to work within organisations to support cultural and behavioural growth and create strategies to drive talent engagement and retention whilst also working one-to-one with clients to overcome mental health challenges, develop confidence and communication and unleash their unique talents.
As a strategic Psychotherapist, I use human centred, collaborative approaches with my clients that support them to recognise the power and strength within themselves in order to make lifelong behavioural change. As your partner in better health, I will help you to reclaim your sense of control and provide you with a comprehensive toolkit that will ensure you develop great mental wellbeing and live a rich and fulfilling life.
My comprehensive toolbox of modalities allows me to work with a wide variety of clients and specialise in helping children and adults alike regain control, find meaning and purpose and create a high performance mindset. When you work with me you can expect our sessions to include hypnotherapy, strategic psychotherapy and counselling, strengths coaching, creative therapies, NLP, a large variety of neuroscience supported mental models and my own Goal Mastery tool.
My work in the mental health space has gone global! As the Australasian facilitator for Mental Health at Work, I facilitate mental health programs to support organisations and their people with the skills and knowledge to remove the stigma and manage mental health within their roles; improving working lives and helping organisations to thrive.
I work with organisations from sectors including, legal, marketing, insurance, allied health, retail, government, data analytics, hospitality and tourism and more to drive organisational and leadership capability and create great places to work.
Whether in my work individually with clients or as a specialist within organisations, my goal is always to enable better lives for those I work with and the people around them.
I can help you to:-
Qualifications and professional memberships
The Sharp Mind is a Sydney Northern Beaches local business accessible to clients from Seaforth, Balgowlah, Manly, Freshwater, Curl Curl, Dee Why, Collaroy, Narrabeen, Warriewood, Newport, Avalon, Palm Beach, North Shore, Mosman, Cremorne and Neutral Bay. We also work with online clients via Zoom meeting.
