Eliminate anxiety, panic attacks, stress, self limiting beliefs or post natal depression, let go of phobias and fears, eliminate poor habits and improve overall wellbeing and performance.
"Rebecca has helped me look forward to the future again, see the beauty in our world, feel safe and acknowledge/respect my past. She is like a therapist and life coach all rolled into one. Her warm compassionate energy and positivity has also led to a change in how I see my physical conditions and assists me to find power over my body again. I have and would never have tried clinical hypnotherapy but today I would recommend her to those I love most."
L.H - Anxiety, PTSD & Addiction
"Bec is amazing. In my initial chat with Bec to set up the meeting she made me feel at ease - and that we would explore whether hypnotherapy would be the right fit. I got the feeling that she had my best interests in mind and that if it really wasn't a good fit, she would let me know so I could find something that would really help. It turns out it was exactly what I needed.
Bec is amazing!!!! Can't recommend her enough!"
J.D - Post Natal Depression & Anxiety
"Rebecca is amazing!!! It isn't always easy to talk about anxiety and negative thoughts. Rebecca is very empathetic and I felt very safe. She helped me get control over my feelings. I would highly recommend Rebecca to anyone!"
S.S - Anxiety, Phobia, Fear of Death
"Bec is an amazing listener and really understands people which gives her the unique ability to cater to every type of learner. Bec is approachable and trustworthy, she knows when to step in give guidance and also how to coach you though finding your own way. She is an amazing coach"
S.P - Leadership & High Performance Coaching
I'm Bec from The Sharp Mind, an award winning Learning & Organisational Development Specialist and Strategic Psychotherapist with a passion for people
With over 15 years’ experience as a Learning & Organisational Development Specialist, performance and leadership coach and as a Strategic Psychotherapist, I have a unique cross section of skills that allow me to work within organisations to support cultural and behavioural growth and create strategies to drive talent engagement and retention whilst also working one-to-one with clients to overcome mental health challenges, develop confidence and communication and unleash their unique talents.
As a strategic Psychotherapist, I use human centred, collaborative approaches with my clients that support them to recognise the power and strength within themselves in order to make lifelong behavioural change. As your partner in better health, I will help you to reclaim your sense of control and provide you with a comprehensive toolkit that will ensure you develop great mental wellbeing and live a rich and fulfilling life.
My comprehensive toolbox of modalities allows me to work with a wide variety of clients and specialise in helping children and adults alike regain control, find meaning and purpose and create a high performance mindset. When you work with me you can expect our sessions to include hypnotherapy, strategic psychotherapy and counselling, strengths coaching, creative therapies, NLP, a large variety of neuroscience supported mental models and my own Goal Mastery tool.
My work in the mental health space has gone global! As the Australasian facilitator for Mental Health at Work, I facilitate mental health programs to support organisations and their people with the skills and knowledge to remove the stigma and manage mental health within their roles; improving working lives and helping organisations to thrive.
I work with organisations from sectors including, legal, marketing, insurance, allied health, retail, government, data analytics, hospitality and tourism and more to drive organisational and leadership capability and create great places to work.
Whether in my work individually with clients or as a specialist within organisations, my goal is always to enable better lives for those I work with and the people around them.
I can help you to:-
Qualifications and professional memberships
Encourage mental health conversations with our children is easy. The truth is that our children are wonderfully creative so as parents, we already have a pre-made toolkit at our disposal
Learning to love yourself can be a slow journey but I can assure you that the pit stops on the way are wonderful and when you get to your destination, it's even more beautiful than you could imagine.
Far from being any sort of new age woo,hypnosis is a fantastic tool for helping you get back on track when you’re feeling stuck, overwhelmed or alone.
Learning to embrace feedback may just be the best thing you ever do for your career and life in general!
The Sharp Mind is a Sydney Northern Beaches local business accessible to clients from Seaforth, Balgowlah, Manly, Freshwater, Curl Curl, Dee Why, Collaroy, Narrabeen, Warriewood, Newport, Avalon, Palm Beach, North Shore, Mosman, Cremorne and Neutral Bay. We also work with online clients via Zoom meeting.