Eliminate anxiety, panic attacks, stress, self limiting beliefs or post natal depression, let go of phobias and fears, eliminate poor habits and improve overall wellbeing and performance.
"Rebecca has helped me look forward to the future again, see the beauty in our world, feel safe and acknowledge/respect my past. She is like a therapist and life coach all rolled into one. Her warm compassionate energy and positivity has also led to a change in how I see my physical conditions and assists me to find power over my body again. I have and would never have tried clinical hypnotherapy but today I would recommend her to those I love most."
L.H - Anxiety, PTSD & Addiction
"Bec is amazing. In my initial chat with Bec to set up the meeting she made me feel at ease - and that we would explore whether hypnotherapy would be the right fit. I got the feeling that she had my best interests in mind and that if it really wasn't a good fit, she would let me know so I could find something that would really help. It turns out it was exactly what I needed.
Bec is amazing!!!! Can't recommend her enough!"
J.D - Post Natal Depression & Anxiety
"Rebecca is amazing!!! It isn't always easy to talk about anxiety and negative thoughts. Rebecca is very empathetic and I felt very safe. She helped me get control over my feelings. I would highly recommend Rebecca to anyone!"
S.S - Anxiety, Phobia, Fear of Death
"Bec is an amazing listener and really understands people which gives her the unique ability to cater to every type of learner. Bec is approachable and trustworthy, she knows when to step in give guidance and also how to coach you though finding your own way. She is an amazing coach"
S.P - Leadership & High Performance Coaching
I'm Bec from The Sharp Mind, Strategic Psychotherapist, Clinical Hypnotherapist and Performance Coach.
Life can feel a little overwhelming sometimes and we can find ourselves stuck doing things that stop us from being at our best. When we’re in those moments it can often leave us feeling lost and lonely. The truth is that you are never alone and you CAN make real, lasting change.
Based in Sydney's Northern Beaches, I’m here to help you get back to feeling your best quickly by using the very best tools and strategies. As your partner in better health, I will show you how those things that hold you back are simply wiring and firing. That within you is the power and strength to make the lifelong changes which will allow you to live a rich and fulfilling life.
I can help you to:-
Qualifications and professional memberships
Encourage mental health conversations with our children is easy. The truth is that our children are wonderfully creative so as parents, we already have a pre-made toolkit at our disposal
Learning to love yourself can be a slow journey but I can assure you that the pit stops on the way are wonderful and when you get to your destination, it's even more beautiful than you could imagine.
Far from being any sort of new age woo,hypnosis is a fantastic tool for helping you get back on track when you’re feeling stuck, overwhelmed or alone.
Learning to embrace feedback may just be the best thing you ever do for your career and life in general!
The Sharp Mind is a Sydney Northern Beaches local business accessible to clients from Seaforth, Balgowlah, Manly, Freshwater, Curl Curl, Dee Why, Collaroy, Narrabeen, Warriewood, Newport, Avalon, Palm Beach, North Shore, Mosman, Cremorne and Neutral Bay. We also work with online clients via Zoom meeting.