Hypnotherapy treatment for body image and eating concerns

Hypnotherapy is an incredibly successful tool in addressing body-related concerns including weight management, body image issues, and disordered eating patterns.

There are many ways hypnotherapy supports your relationship with your body, including understanding and modifying your associations with food, exercise, and self-perception. We explore your beliefs around nourishment, movement, rest, and body acceptance, creating new positive beliefs and associations while developing healthy habits and coping strategies.

Hypnotherapy works wonderfully as part of a holistic healing approach. When you come and see me for body-focused support, we will create a simple, structured plan to foster sustainable change and develop a healthy, compassionate relationship with your mind, body and soul.