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Hello!

I'm Bec from The Sharp Mind, Strategic Psychotherapist, Clinical Hypnotherapist and Performance Coach.

Life can feel a little overwhelming sometimes and we can find ourselves stuck doing things that stop us from being at our best. When we’re in those moments it can often leave us feeling lost and lonely. The truth is that you are never alone and you CAN make real, lasting change.

Based in Sydney's Northern Beaches, I’m here to help you get back to feeling your best quickly by using the very best tools and strategies. As your partner in better health, I will show you how those things that hold you back are simply wiring and firing. That within you is the power and strength to make life the long changes which will allow you to live a rich and fulfilling life.

I can help you to:-

  • Eliminate anxiety and chronic stress
  • Overcome social and performance anxiety
  • Eliminate anxiety in children
  • Eradicate addictions including drugs, gambling, phone
  • Overcome Depression
  • Support weight-loss and better health
  • Improve sleep
  • Remove phobias potential
  • Overcome self-limiting beliefs and self-sabotaging behaviours
  • Increase sports performance
  • Support career development

Qualifications and professional memberships

  • Diploma of Strategic Psychotherapy and Clinical Hypnosis
  • Diploma of Performance Coaching  
  • NLP Practitioner  
  • Professional Member Australian Hypnotherapists Association
  • Professional Member Australian Institute of Training & Development

What my clients have said...

“Bec‘s training and development philosophy is simple. She approaches courses with passion, enthusiasm and most importantly an understanding of what makes a company tick! On the number of different courses she has conducted, Bec always exceeds expectations by leveraging of an in-depth knowledge of her audience, their development needs and aligns those needs to business objectives- the end result - skilfully manufactured training and long lasting development of a company’s most important asset. The people."

Lachlan - Leadership development attendee Sydney

“Bec has been with me since I began my leadership journey. Her honesty, caring, encouraging nature shines through all her training and coaching sessions. She has inspired me to believe in myself and become the leader which was hiding away inside of me for many years. Bec’s training style assists you to find what works for you in a way you can apply to all aspects of your life. Thanks Bec, you’ve changed my life!”

Kate – Leadership development attendee Queensland

“Bec has been such an amazing coach and trainer to me. She has helped me achieve many goals, both personally and professionally, and I can’t thank her enough for that! I believe Bec has made me a better leader and she has greatly boosted my confidence and belief in myself. Her support is incredible and she will work with you to help you realise your full potential.”

Tanith - Skype coaching client Melbourne

“Bec is an inspirational, genuine business and life coach who has supported me through not only my manager and leadership journey but also life. I would not be the woman, let alone leader I am today without her knowledge, non-judgemental listening ear, caring nature and encouragement.”

Kate – Skype coaching client Queensland

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