Hypnotherapy is a fantastic tool to help you increase your resilience, develop your own coping strategies and help bring you back to great health.
While medication can support symptom relief for depression, it does not help you to change your thinking patterns or develop the skills and more useful processes.
When you come and see me for weight loss support, we will create a simple, structured plan to create sustainable and long term change and develop a healthy mind, body and soul.
Did you know that “Quit Smoking Hypnosis is the most effective way of giving up smoking, according to the largest ever scientific comparision of ways of breaking the habit.”
In your hypnotherapy sessions, we will not only target those patterns of behaviour that fuel the addiction, but we will identify what it is that you believe your addiction offers you that you don’t think you can offer yourself.
Having spent many years tackling with my own social anxiety, I too know the impact it can have on overall well-being. Don’t wait any longer to leave it behind, book your session now and enjoy all the blessings of social situations again.