I'm Bec, a Strategic Psychotherapist dedicated to empowering you to heal and thrive.
I specialise in transformative modalities, including Facilitated Breath Repatterning (FBR) breathwork—a facilitated style of Conscious Connected Breathing, hypnotherapy, and Internal Family Systems (IFS). As an FBR breathwork facilitator and hypnotherapist, I harness the power of altered state therapies to facilitate deep healing that reaches beyond traditional talk therapy. These somatic and consciousness-shifting approaches allow clients to access profound transformation and release patterns held at the cellular and subconscious levels. My integrative approach combines the depth of psychotherapeutic practice with proven organisational development strategies, offering comprehensive support whether you're seeking personal transformation or organisational change.
"Bec is an amazing listener and really understands people which gives her the unique ability to cater to every type of learner. Bec is approachable and trustworthy, she knows when to step in give guidance and also how to coach you though finding your own way. She is an amazing coach"
S.P - Leadership & High Performance Coaching
"Rebecca is amazing!!! It isn't always easy to talk about anxiety and negative thoughts. Rebecca is very empathetic and I felt very safe. She helped me get control over my feelings. I would highly recommend Rebecca to anyone!" S.S - Anxiety, Phobia, Fear of Death
"Bec is amazing. In my initial chat with Bec to set up the meeting she made me feel at ease - and that we would explore whether hypnotherapy would be the right fit. I got the feeling that she had my best interests in mind and that if it really wasn't a good fit, she would let me know so I could find something that would really help. It turns out it was exactly what I needed. Bec is amazing!!!! Can't recommend her enough!"
The Sharp Mind is a Sydney Northern Beaches local business accessible to clients from Seaforth, Balgowlah, Manly, Freshwater, Curl Curl, Dee Why, Collaroy, Narrabeen, Warriewood, Newport, Avalon, Palm Beach, North Shore, Mosman, Cremorne and Neutral Bay. We also work with online clients via Zoom meeting.
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